The ThriveUp Philosophy

Stephanie A. Hofbauer (Richards), LPC-S As a Licensed Professional Counselor-Supervisor in Texas (#in Texas (#64993) in Texas (#64993) since 2009, Registered Play Therapist Supervisor, and trained in EMDR (trauma therapy) since 2011, and Emotionally Focused Therapy (couples therapy), I am qualified and experienced to work with children (ages 2+), teens, adults, couples, and families. My practice specializes in helping my clients THRIVEUP or thrive beyond the negative effects of trauma and loss, grief, substance abuse, anxiety, depression, relationship challenges, life transitions, and medical illnesses and discover a resiliency for life's challenges.

I am qualified and experienced as a clinicial supervisor of mental health therapists, licensed by the State of Texas, and I am also certified as a Play Therapy Supervisor.

I work collaboratively with clients to foster healing and promote resiliency, drawing on both traditional and expressive techniques to create a personalized, impactful counseling experience focused on my THRIVEUP counseling philosophy:

T.H.R.I.V.E UP Counseling Overview

T - Trauma Recovery
I provide a safe place for individuals to explore and heal from trauma, laying the foundation for personal and relational growth.

H - Healing Relationships
I teach effective communication, understanding, and reconciliation to rebuild interpersonal relationships between couples, families, and parent-child/ren.

R - Reconnecting with Self
I encourage self-awareness and self-compassion, empowering my clients to reconnect with their authentic selves and personal goals.

I - Integrative Growth
I integrate evidenced-based modalities, such as EMDR, EFT, CBT, Play Therapy, and use sandtray and other creative techniques that effectively promote symptom resolution and mental wellness, as well as, faith-based counseling for clients seeking a Christian worldview in their treatment.

V - Victory Over Loss
I compassionately guide my clients through the grieving process, helping them to find strength and resilience to embrace life after loss.

E - Empowered Living
I equip my clients with the coping tools and confidence to maintian their mental well-being, foster healthy relationships, and pursue their aspirations.

UP - Take things to the next level in your life, healing, and relationships.

Find out more

Building Stronger Families Together

Family Therapy

Our family therapy services help families navigate through challenges, improve communication, and build stronger relationships. Our counselors work with families to identify goals and develop strategies to achieve them.

Child Therapy

Our child therapy services help children and adolescents navigate through emotional and behavioral challenges, including anxiety, depression, ADHD, and more. Our counselors work with children to build skills and resilience, and support parents in addressing concerns at home.

Parent Support

We offer parent support services to provide guidance and support to parents as they navigate through the ups and downs of parenthood. Our counselors provide practical strategies and support to address challenges and build stronger relationships with their children.

Couples Therapy

Our couples therapy services help couples improve communication, build intimacy, and strengthen their relationship. Our counselors work with couples to explore concerns and develop strategies to achieve their goals.

Group Counseling

We offer a variety of group counseling options, including support groups and psychoeducation groups. Our groups provide a safe and supportive environment for participants to connect with others and work towards their goals.

Workshops and Trainings

We provide workshops and trainings on a variety of topics related to family and mental health. Our trainings are customized to meet the needs of schools, organizations, and businesses, and are designed to improve mental health and well-being in the community.